Rich Foods Folic Acid Chart
rich foods folic acid chart

rich foods folic acid chart.

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intake from foods has always been around per day and jumped sharply when folic acid became mandatory in chart .
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you can see sharp rises in fortified niacin and folic acid iron again by foods chart .
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the liver is responsible for breaking down folic acid but as consumption increases higher amounts of build up in and absorbed into foods chart .

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